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Research records should document the lot number, reconstitution date, storage temperature, and usage window for each batch worked with

Chronic ingestion of a low dose of caffeine induces tolerance to the performance benefits of caffeine

12mg (week 17+): Despite being the highest dose, many researchers report that the transition from 8mg to 12mg produces fewer new side effects than the jump to 8mg

They can help boost collagen production, improve skin texture and tone, and provide numerous other health benefits

This work was supported by R35HL139726 (ESN), R01HL156670 (CCS), K24HL150630 (CCS), and 5R01HL157973 (SF)