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Foods high in vitamin C that complement glutathione supplementation include: Citrus fruits (oranges, lemons, grapefruits) Berries (strawberries, blueberries, raspberries) Kiwi Bell peppers Leafy greens (spinach, kale) Incorporating these foods into your diet may enhance the overall antioxidant effects of your glutathione supplement

Regular moderate exercise may help support the production of glutathione over time

Unlike oral supplements, IV drips bypass digestion, allowing nutrients to circulate efficiently

GHK-Cu (50mg), a copper-bound tripeptide first isolated from human blood plasma in 1973

GHK-Cu is a naturally occurring copper-binding tripeptide complex, distinct in mechanism from the receptor-agonist peptides covered elsewhere in our Research Hub

Additionally, prioritize getting 7-8 hours of quality sleep each night, as poor sleep patterns can interfere with NAD+ production