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Practice stress management techniques such as meditation, yoga, or deep breathing exercises to improve mental health and overall well-being

While several drugs and herbs show potential, as discussed

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Like any well-rounded, healthy eating plan, a Graves disease diet should prioritize nutrient-dense, whole foods and eliminate foods known to cause inflammation

Dosing varies by goal, but many protocols use daily administration in the 200300 microgram range

Hormonal fluctuations, particularly during pregnancy or menopause, may also initiate or exacerbate Graves' disease