Most B12 in the UK is injected into muscle, but the fatty subcutaneous route is a recognised alternative
An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency
Intravenous is usually done under hospital care when patients are in dire need of receiving large doses rapidly
Intramuscular B12 injection sites If you prefer intramuscular delivery, the best places for B12 shots are often the rounded shoulder muscle (deltoid), the thigh, and the hip
Supplies needed for injecting Vitamin B12 and B-Complex 23-25 gauge needle, 1- 1 length for Intramuscular Injection Your healthcare professional will instruct per your body type and injection location
Stay at least two inches (around 5cm) clear of the navel, which the NHS guidance recommends avoiding