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Berlin R, Berlin H, Brante G, Pilbrant (1978) Vitamin B12 body stores during oral and parenteral treatment of pernicious anaemia

It ensures the DNA synthesis and adequate maturation of the red blood cells, ensuring their right size, shape, and functioning

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What is 5-Amino-1MQ

Nitrous oxide, a commonly used anesthetic, oxidizes and inactivates vitamin B 12 , thus inhibiting both of the vitamin B 12 -dependent enzymes, and can produce many of the clinical features of vitamin B 12 deficiency, such as megaloblastic anemia and neuropathy

Frequency depends on your baseline B12 status and your goals