This includes the following patient groups: - Those who follow a strictly vegan diet - Those over the age of 50 - Those who take certain medications that are known to inhibit the absorption of B12 - Those who have an autoimmune disorder - Those who have gastrointestinal disorders - Those who have issues with stomach ulcers, atrophic gastritis, and other similar health problems SYMPTOMS OF A B12 DEFICIENCY Whether you fall into any of the categories above or not, there are certain signs to be aware of that could mean that you are suffering from a vitamin B12 deficiency
Anything below that threshold is rejected before release
AF Do you want me to remind you
For bigger doses, like 2000 mcg, you need 2 mL
Even though you can find B12 in supplement aisles, you really need to make sure youre actually deficient before taking B12 supps
The loss of collagen leads to fine lines, wrinkles, and saggy skin, making people look older than they are