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Neither route is universally superior

Most people having B12 injections (intramuscular) will see an improvement in the first 24 hours, but the hematological response, including the quick production of new red blood cells, may take several days to months for a full response

The is remarkably constant in an oral dose range from 1 to 100,000 g of hydroxocobalamin

Its stability in the digestive environment also allows it to be effective when taken orally, making it well-suited for gut-focused protocols

While they won't work to help regrow hair the way a scientifically-proven remedy like, say, prescription medications or minoxidil will, there still could be a benefit