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Its a derivative of vitamin A and its been on the skincare scene long enough to have a reputation you can bank on

[DOI] [PubMed] [Google Scholar] 24.Clausen AE, Kast CE, Bernkop-Schnrch A

Adolescents aged 1114 years require 1.2 g, increasing to the adult dose of 1.5 g from age 15 onwards

Front Pharmacol

It's often referred to as a "miracle peptide" for its ability to stimulate collagen production, promote wound healing, and improve skin elasticity

By acting as a natural calcium channel blocker, magnesium protects the mitochondria from the damaging effects of chronic inflammation and immune dysregulation, ensuring that these cellular powerhouses can continue to function even in the face of systemic illness