Her training in adult health and advanced practice nursing ensures that every injection is approached with safety, precision, and a focus on long-term benefits
This means that the term pernicious anaemia does by no means capture the full spectrum of B12 deficiency
It is often prescribed for patients experiencing neuropathy, fatigue, or conditions related to vitamin B deficiencies
It acts as a targeted antioxidant there, protecting against the oxidative damage that degrades mitochondrial efficiency over time
Good sources of vitamin B12 include: Meat Fish like Salmon Milk and other dairy products Eggs If youre a vegetarian or vegan, or are looking for alternatives to meat and dairy products, there are other foods that contain vitamin B12, such as yeast extract, as well Like fortified breakfast cereals and soy products, Dr Aravinda shared
And the creams and serums you have tried