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Suboptimal B12 causes brain fog, difficulty concentrating, mood changes, tingling extremities, and progressive neurological decline

Da SilvaTHafiziSAndreazzaACKiangMBagbyRMNavasEet al

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Time-Resolved Spectroscopic Studies of B12Coenzymes: A Comparison of the Primary Photolysis Mechanism in Methyl-,Ethyl-,n-Propyl-, and 5-Deoxyadenosylcobalamin The photodecomposition of methylcobalamin has been studied in aqueous solution at different oxygen concentrations