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These vitamins help regulate your sleep-wake cycle, reduce anxiety, and support brain function

Archived from the original on August 22, 2021

Vegetarian and Vegan Support: Individuals following a vegetarian or vegan lifestyle often struggle to obtain sufficient B12 from diet alone

Contact your doctor promptly if any side effects persist, worsen, or concern you, or if you experience any other concerning symptoms

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It is not medical advice and should not be used as a substitute for guidance from a licensed healthcare provider