This category includes phenolic acids, including gallic acid, protocatechuic acid, and p-hydroxybenzoic acid
This combination may help to facilitate the efficient metabolism of homocysteine and maintain a healthy homocysteine pathway, allowing for the normal production of its necessary and important end products, including the sulfur-containing amino acids taurine and cysteine, and the neurotransmitters norepinephrine and dopamine
Fertil Steril (2003) 79(4):82943
Plus, this potent antioxidant may help maintain the healthy immunological function of your scalp and its delicate microbiome
In a cohort study, individuals who progressed to Alzheimers showed elevated 3-HAA, higher 3-HAA/anthranilic acid ratio, increased 3-HK, and reduced PA, suggesting these KP changes could serve as early biomarkers of cognitive decline [249]
A couple of Brazil nuts a few times a week is plenty