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After that, its typically followed by maintenance shots every two or three months to keep your levels topped up

The American Academy of Pediatrics considers vitamin B12 to be compatible with breast-feeding

Step 3 Screening appointment Visit the clinic for a free health check

It is common for those who follow vegetarian or vegan diets to be vitamin B12 deficient the majority of the population relies on the consumption of meat in order to maintain a healthy level of vitamin B12

In doing this, the body is protected in times of heightened need, such as during periods of stress or difficulty