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Angiogenesis, or new blood vessel formation, addresses one of the fundamental challenges in tendon and ligament healing

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Research published in Oxidative Medicine and Cellular Longevity (Pickart et al., 2012) confirmed GHK-Cu's role in stimulating collagen synthesis, attracting immune cells to injury sites, and supporting wound healing across multiple tissue types

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Prioritize sleep (7-9 hours nightly)