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Lemos NA, Arbo E, Scalco R, Weiler E, Rosa V, Cunha-Filho JS

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One large review found that fiber supplements, including these types, significantly increased stool frequency and consistency, compared with a placebo ( Summary Fiber supplements such as psyllium, inulin, and glucomannan may help improve constipation

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Therapeutic Use Exemption Program It should be noted that for athletes who have a legitimate medical reason for using a prohibited substance or method that is on the List, they can apply for a Therapeutic Use Exemption (TUE) to determine whether they meet the criteria outlined in the International Standard for Therapeutic Use Exemptions (ISTUE)