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Vitamin B12 helps the body convert food into energy and supports the normal functioning of the nervous system

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Even if it were legal, keep in mind that no supplement is FDA-approved, and the supplement runs the risk of being contaminated

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Their main roles in hair health include: Stimulating dermal papilla cells (key to follicle activity) Increasing blood flow to the scalp Extending the growth phase of hair (anagen) Reducing inflammation around hair follicles Enhancing collagen and elastin around the follicular base Together, these effects create an ideal environment for healthy hair regrowth