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The administration of Total Cistanche polysaccharides effectively mitigated the inflammatory response in the colon and ameliorated gut barrier disruption by modulating the dysbiosis of gut microbiota in rats subjected to chronic unpredictable stress, indicating that the antidepressant effect of Cistanche polysaccharides is also associated with their regulation on gut microbiota (Fan et al., 2021)

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In addition to its structural roles, zinc also functions as a regulatory signal within the nucleus

Key takeaway: Despite the biochemical potential of glutathione supplements, research does not support the impact of this supplement on blood glutathione levels quite yet

H., & Kashyap, M

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