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According to the 2025 meta-analysis by Alfalasi and colleagues, sublingual B12 showed an approximate 199% mean increase in serum B12 compared to approximately 307% for intramuscular injections

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"Vitamin B12 in Health and Disease"

Diet is the best way to prevent a vitamin B12 deficiency for someone with UC

For researchers using peptides to address gut-related issues, our comprehensive guide on peptides for gut health provides detailed protocol guidance

If you are experiencing symptoms of vitamin B12 deficiency or have questions about your nutritional health, please speak to one of our healthcare providers at Family Health Care