If your goal is anything systemic (tendons, joints, ligaments), capsules are the wrong tool even at the premium tier
The result is a net positive on structural protein density over time
The published trials excluded several populations and conditions
The better question is which format you can actually access, afford, refill
Limitations : Helps maintain gut integrity but doesnt actively repair damaged tissue Less effective in cases of moderate to severe inflammation or ulceration BPC-157 advantage : Promotes angiogenesis , tight junction integrity, and full mucosal remodeling Better suited for injury recovery and inflammation-driven gut issues Probiotics What they do : Probiotics help balance the gut microbiome and support immune and digestive function
World J Gastroenterol 23:4658488 Farges M, Balcerzak D, Fisher B, Attaix D, Bchet D, Ferrara M, Baracos V (2002) Increased muscle proteolysis after local trauma mainly reflects macrophage-associated lysosomal proteolysis
