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The Link Between Your Diet, Lifestyle, and B12 Your daily diet plays a significant role in your B12 levels

There are multiple reasons why Vitamin B12 (also known as cobalamin) deficiency can occur, such as: 1

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Once the vitamin B12 reserves reach their normal levels, the injection of vitamin B12 will be needed as maintenance shot once every one to three months to prevent any of the symptoms of deficiency from returning

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The poor blood supply to tendons creates a healing bottleneck