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Also, before starting B12 therapy, make sure to perform lab tests to check B12 levels both in the blood and in the cells

Neither trial reported adverse effects

Perhaps the most effective approach, however, would be to stack Sleep Support and Focus Support together, taking the former at night and the latter in the morning

Data availability Mass spectrometry data generated in this study have been deposited to the ProteomeXchange Consortium via the PRIDE 64 partner repository with the dataset identifier PXD022215, and the processed data are summarised in Supplementary Data 1