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Here are some of the main reasons why this antioxidant is important for the skin: Helps in brightening the skin complexion and also enhances the skin tone

A disrupted barrier can result from over-cleansing, using harsh skincare products, nutritional deficiencies (especially in zinc, vitamin A, and omega-3 fatty acids), and gut imbalances

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Evaluation of inflammation and follicle depletion during ovarian ageing in mice

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Dysregulated autophagy is increasingly recognized as a key contributor to the pathogenesis of metabolic diseases, including obesity, T2DM, and MASLD (Fig