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Tripeptides such as GHK-Cu have an established safety record in topical and cosmetic applications, showing low cytotoxicity and reduced skin irritation compared with other copper compounds, and acceptable tolerability in clinical cosmetic studies [23, 74, 93]

Some imaging findings and animal-to-human links were discussed without full study citations in the episode

These actions align with the types of tissue repair in bone, cartilage, and muscle that are essential in managing OA [1]

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doi: 10.1038/nrn1989 23 CameloS.IglesiasA

For example, use retinol at night and GHK-Cu in the morning