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Iron is in red meat, poultry, fish, and fortified cereals

Each shot takes less than a minute to administer

Hypothetical synergy, research ongoing

You can wear KB Support Tape during BFST treatments (noting that with the BFST there is a very slight loss of effectiveness during treatment due to the nature of the tape acting as a barrier)

the entire experience takes less than an hour

If you want help deciding how to approach recovery safely including sequencing, expectations, and common mistakes these resources may help: Injury, Joint & Recovery Playbook decision guidance & sequencing Injury, Joint & Recovery Support Foundation supports the healing environment No pressure