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It boosts the bodys antioxidants

These genes control your internal biological clock, and their proper expression is essential for maintaining healthy sleep-wake cycles

In cases of iodine deficiency, selenium supplementation may too be of value, as deficiencies of selenium and iodine commonly co-exist

J Neurosci 28:1359213608 [DOI] [PMC free article] [PubMed] [Google Scholar] Yuste R, Bonhoeffer T

Since recent sleep research indicates that certain stages of sleep (REMS and SWS) are important for memory functions, it is likely that the dreams and the memories are connected

The body contains more than 7,000 peptides