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It has many important roles our bodys immune function, including: wound healing preventing damage to cells building collagen producing chemical messengers called neurotransmitters Vitamin C can be found in many healthy foods, especially: citrus fruits and juice red and green peppers broccoli strawberries Brussels sprouts Purpose of vitamin C injections Many people take vitamin C for general health or to boost their immune system
It is particularly beneficial for vegans and vegetarians at risk of B12 deficiency, individuals with poor nutrient absorption, and biohackers or high performers seeking optimal energy and cognitive support
If you have a vegetarian or vegan diet, seek out fortified foods such as cereals, plant-based milk alternatives, and nutritional yeast
Dry mouth Altered or reduced sense of taste Sore or bleeding gums Fatigue or weakness (in cases of nutritional deficiencies) Congestion or sinus pressure with respiratory infections Neurological symptoms (in cases of neurological disorders) Treatment Options There are a lot of treatment options you can do at home
The frequency of your treatments will vary depending on your reasons for taking B12 injections and your levels of B12 when you begin the treatment
When absorbed directly through the gut, as food or tablets, your body will only take on as much B12 as it needs, and the excess will pass through your urine
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