For more on keeping vitamin levels up, even if youre on meds like metformin, check out Mayo Clinics guide to vitamin B12
An enrichment of RTC-specific T cells was observed at recruitment (prior to exposure) among individuals who went on to have an abortive infection relative to those who had a detectable infection
With a healthy nervous system, over-production of the stress hormone that causes the fight or flight response (cortisol) can be prevented
Why is it so important not to shake the vial after adding water
The 5mg dose offers 5 times the strength of the 1mg
Eating these foods regularly, along with a variety of whole foods (fruits, vegetables, whole grains, etc.), can often provide a complex mix of vitamins, minerals, fiber, and antioxidants