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Seek routine GP appointment if you experience: Persistent unexplained fatigue lasting several weeks despite adequate rest Ongoing pins and needles or numbness in hands or feet Difficulty with memory, concentration, or cognitive function Persistent sore tongue or recurrent mouth ulcers Unexplained mood changes or low mood Pale skin or symptoms of anaemia (breathlessness, palpitations) These symptoms warrant investigation but are not typically medical emergencies
If you show any signs of B12 deficiency, start by injecting daily
Epidemiologic studies have shown a link between vitamin B12 and folate deficiencies and increased metabolic risk
Choosing the right needle and syringe promotes the safe and effective administration of the B12 injection
I'm sure there are many people on here that can give advice on that
The typical Vitamin B12 dosage is 1000 mcg
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