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What specific mechanisms underlie its effects

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Any weight-related changes people report are more likely tied to improved recovery and training consistency rather than a direct metabolic effect

doi: 10.1111/jnc.14335 120 MarkianosMKoutsisGEvangelopoulosMEMandellosDKarahaliosGSfagosC

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Long-chain carboxychromanols, metabolites of vitamin E, are potent inhibitors of cyclooxygenases