Xue et al., 2004b
The focus on peptides for memory support highlights a precise and promising area of research that could see broader use in the future
Long term prescription of medications such as the following are likely to increase the cause of, or exacerbate the risk of B12 deficiency - the proton pump inhibitors (esomeprazole, lansoprazole, omeprazole, pantoprazole, rabeprazole), famotidine, ranitidine, metformin, glibenclamide, gliclazide, glimepiride, glipizide, sodium valproate, gabapentin, doxycycline, some oral contraceptives
I like having them in this phase as it keeps me on track to not overeat
It is now well established that diet is linked to neuroinflammation, shedding new light on the importance of dietary choices in maintaining cognitive health [36, 37]
Most experts recommend at least 150 minutes of moderate activity per week, such as brisk walking or cycling