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B12 also helps metabolise fat and carbohydrates

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That strategy can affect tissue repair and metabolism throughout, and it is occasionally mentioned in anti-aging and fertility circles due to growth hormones effects on ovarian function and tissue quality

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SAMe is the universal methyl donor and is used for DNA methylation and to make phospholipid membranes, choline, sphingomyelin, acetylcholine, and other neurotransmitters