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Sources NIH Office of Dietary Supplements, Vitamin B12 Fact Sheet NIH Office of Dietary Supplements, Choline Fact Sheet MedlinePlus, Cyanocobalamin Injection Mayo Clinic, Vitamin B12 Injections and Weight Loss NCBI Bookshelf, Essential Amino Acids PubMed, Inositol Phosphate Signaling Network The American Journal of Clinical Nutrition, Lipotropic Agents and Lipid Transport

Patients often report feeling less irritable or anxious, and even finding relief from symptoms of depression linked to their deficiency

Nervous System Health: It contributes to the structural components of myelin sheath around nerves, ensuring the normal functioning of the nervous system

UL refers to the maximum daily dose of a vitamin unlikely to cause adverse side effects in the general population

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"Anaerobic synthesis of vitamin B12: characterization of the early steps in the pathway" (PDF)