Wiley Online Library
Methionine breaks down fat and keeps your liver from hoarding it Inositol supports fat metabolism and keeps nerve pathways healthy Choline moves fat out of your liver and into your bloodstream where it can be used The idea is that together, they amplify what and into your bloodstream where it can be used The idea is that together, they amplify what B12 already does and add a metabolic edge
[1] In moderate deficiencies, feeling tired, feeling faint, mouth ulcers, rapid breathing, upset stomach, pallor, hair loss, decreased ability to think and joint pain and the beginning of neurological symptoms, including abnormal sensations such as, numbness and tingling, and tinnitus may occur
This doesnt happen with injectable nutrition
Increased blood concentration of homocysteine is another nonspecific biomarker of vitamin B 12 deficiency that has been linked to depressive symptoms in the elderly (108)
Maintenance phase: Once the loading phase is complete, patients transition to maintenance therapy with 1 mg hydroxocobalamin intramuscularly every two to three months for life