Zheng Z, He PJ, Shao LM, Lee DJ (2007) Phthalic acid esters in dissolved fractions of landfill leachates
For these individuals, vitamin B12 injections are often the most effective way to restore healthy B12 levels because they bypass the digestive system entirely, delivering the vitamin directly into the bloodstream for maximum absorption (around 95% compared to 25-50% for oral supplements)
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doi:10.1038/nature03000 Sosne G, Kleinman HK, Springs C, Gross RH, Sung J, Kang S