For individuals with digestive sensitivities, those taking acid-reflux medications, or anyone on a plant-based (vegan/vegetarian) diet, absorbing enough B12 through food or pills is virtually impossible
Deficiency has been recognized in infants of vegetarian mothers who were breast fed, even though the mothers had no symptoms of deficiency at the time
Its important to do it right to stay safe and effective
In many weight loss programs, patients receive a Lipo-B injection about once a week for optimal results
If dietary sources are insufficient, however, a doctor may recommend supplementation through pills or injections, depending on the cause of the deficiency.
All About Vitamin B12 Vitamin B12 is an essential vitamin to stay healthy and fit in the long run