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Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

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By quieting glutamate signaling while enhancing GABA, DSIP creates conditions favorable for deep sleep without completely suppressing brain activity

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Glycemic and metabolic markers: Trial disclosures describe improvements in glycemic control and cardiometabolic measures alongside weight loss, with cardiovascular outcomes still under study in REDEFINE 3 [8]

10.1371/journal.pgen.1008455 PLoS Genet