Many users find once-daily dosing more sustainable over multi-week protocols
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Vitamin B12 is a water-soluble vitamin that plays an important role in various bodily functions, including the development and functioning of the central nervous system, the formation of red blood cells, and the synthesis of DNA
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Specifically, the National Health and Nutrition Examination Survey estimated that 3.2% of adults over age 50 have seriously low levels of B12, and up to 20% may have a borderline deficiency