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Ayurvedic herbs Ashwagandha (Withania somnifera): This has adaptogenic properties that maintains the oxidative balance and glutathione in the body Guduchi (Tinospora cordifolia): This is known for its detoxification and immunity enhancing properties Shilajit: A mineral resin used in Ayurvedic medicine, which boosts energy and aids detoxification of the body Points to remember There are some other points to remember for maintaining our glutathione levels: Consume foods rich in sulphur, antioxidants Avoid alcohol consumption and exposure to environmental toxins Regular exercise helps regulate glutathione in our body Adequate hydration Sound sleep Manage stress and take adequate rest Caution: Always consult your medical practitioner/specialized dietitian/dermatologist before making any changes to diet and lifestyle

10.1136/thx.40.11.832 Thorax 27

Lipolysis in the absence of hormone-sensitive lipase: evidence for a common mechanism regulating distinct lipases

Head to our Skincare Ingredients 101 page for a full breakdown of how your formulas function

Decreased intracellular zinc in human tumorigenic prostate epithelial cells: a possible role in prostate cancer progression

Cautions and Contraindications: Avoid B12 Injections if you have Lebers disease