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Research is ongoing

Anal ultrasonography reliably identifies anatomical defects or thinning of the internal anal sphincter and defects of the external anal sphincter that often are unrecognized clinically or are amenable to surgical repair (or both)

Several key vitamins help your body maintain nerve health and reduce the inflammation that can lead to nerve damage and pain

More serious reactions, such as anaphylaxis or hypokalaemia in those with certain conditions, are rare but not impossible

Methylation Both vitamin B12 and folate are needed for a chemical process called methylation

it's about adopting a mindset of excellence that touches every part of your work