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A deficiency in vitamin B12 can lead to a range of health issues, including anemia, fatigue, neurological problems, and more

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This article has been updated from its original publish date of October 5, 2011

Aside from compromised cognition 47 , poor muscle function 48 and insulin resistance 49 , aging is associated with reduced locomotor activity to novel environment 47,50 and increased alveolar size in the lung 51