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In the International Directory for Vegan Nutritionist you can find experts on vegan nutrition in your area or online.

Over-the-counter B12 injections are widely available, so you won't need a prescription for them

Consider subscribing to reputable health publications, attending seminars, or participating in online forums where you can exchange ideas and experiences with others

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The disease is called pernicious ( deadly ), because before B12 shots were available, people had no choice but to die

When traveling, keep the vial in original packaging with the pharmacy label visible