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Boosted energy levels: While NAD+ supports mitochondrial function, B12 helps produce red blood cells and oxygenation

Because although caffeine can provide a temporary rush of energy, with excessive use you might find yourself feeling extremely tired, unable to concentrate or with a nasty headache whenever you skip your caffeinated drink of choice

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Many people struggle to maintain healthy B12 levels through diet alone, especially vegetarians, vegans and those with absorption difficulties

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Here are tips that apply universally: Always use bacteriostatic water for longer stability compared to sterile water