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For example, those with high blood pressure, heart problems, skin conditions, blood disorders, gout and low potassium levels should use vitamin B12 with caution and may want to consider talking to a trusted health care practitioner before starting supplementation

Hydroxocobalamin is a highly bioavailable form of Vitamin B12 that is used to treat people with serious deficiencies

B12 injections deliver Vitamin B12 directly into the bloodstream, bypassing the digestive system for efficient absorption

When investigating B12 deficiency, it's important to check folate status as well, as the two deficiencies often coexist

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Results will vary depending on your lifestyle