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doi: 10.1016/j.semcancer.2005.07.004 57 PereiraMDursoDFBryantCEKurt-JonesEASilvermanNGolenbockDTet al

(h) higher total body fat, truncal fat, waist circumference, body weight, BMI, and blood pressure

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Kocher A, Bohnert L, Schiborr C, Frank J (2016) Highly bioavailable micellar curcuminoids accumulate in blood, are safe and do not reduce blood lipids and inflammation markers in moderately hyperlipidemic individuals

Meta-analyses suggest that 620mg daily can slightly raise HDL (good) cholesterol and lower triglycerides and systolic blood pressure, though effects remain small overall.28 29 30 31 Who are they not for