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Adequate amounts of B vitamins in the body are essential for optimal body, brain, and nerve functioning

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Some common symptoms include: Exhaustion, fatigue, weakness Pale or yellowed skin Heart palpitations Shortness of breath Nerve issues like tingling in the extremities Balance and coordination problems Anemia Mental health problems like depression and anxiety Cognitive issues like memory loss Vision problems If you suspect you may have a vitamin B12 deficiency, you should consult with a trusted healthcare professional to receive an accurate diagnosis and appropriate treatment intervention

GLUT1 is a glucose transporter, while G6PD is a key enzyme that produces ribose-5-phosphate for nucleotide synthesis (Geng et al., 2021)