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Yes, you can give yourself B12 shots if youre trained and have a doctors watch

Gastrointestinal: Diarrhea or constipation, loss of appetite, weight loss, sore or smooth tongue (glossitis)

The Benefits of Vitamin B Complex

Sterile equipment for administration: Use Sterile Needle & Syringe-Picture Courtesy: VIP Petcare Sterile equipment like needles, syringe should be used while administering vitamin b12 injection for dogs

What Did the 2025 Meta-Analysis Find About B12 Delivery Methods

The Advantages of B12 Injections for Athletes Superior Absorption While oral B12 supplements are available, injections offer a significant advantage in terms of absorption