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First, creatine helps preserve lean muscle mass during a calorie deficit

Neural stem cells have proliferative activity in specific adult brain regions, particularly in the subventricular zone and hippocampus

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10.1016/S0953-6205(03)00104-3 Bohan TP, Helton E, McDonald I, Konig S, Gazitt S, Sugimoto T, Scheffner D, Cusmano L, Li S, Koch G: Effect of L-carnitine treatment for valproate-induced hepatotoxicity