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She begins HRT, vitamin D/K2 supplementation, and weight-bearing exercise

You get a series of B12 shots, day-in and day-out, as a way to replenish your body with the B12 that it cant absorb through the stomach

You will receive self-injection & dosage instructions with the shipment

Pernicious anaemia patients 'self-medicating' Published Patients with a vitamin deficiency caused by pernicious anaemia are buying doses abroad as the UK's provision is "not adequate", according to a charity

We need to be honest about that distinction

Some people book: One injection every few months (as a top-up) A monthly session during busy or stressful periods A weekly course when recovering from deficiency or burnout I always start with a quick consultation, so we can decide whats best for you