Vitamin B12 then joins with a protein known as the intrinsic factor to be absorbed farther down in the small intestine
Prioritize protein: 0.8-1.0g per pound of body weight
This paradoxical response affects some patients receiving hydroxocobalamin treatment for vitamin B12 deficiency
This, in turn, boosts metabolic rate and activates a gene known as sirtuin-1 (SIRT1), also referred to as the "longevity gene." SIRT1 is involved in reducing the risk of various conditions such as diabetes, obesity, metabolic syndrome, atherosclerosis, cardiovascular disease, kidney disease, liver disease, neurodegeneration, and cancer.
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While not common everywhere, its an option for patients who dont do well with shots or have trouble absorbing vitamin B12