This includes the following patient groups: - Those who follow a strictly vegan diet - Those over the age of 50 - Those who take certain medications that are known to inhibit the absorption of B12 - Those who have an autoimmune disorder - Those who have gastrointestinal disorders - Those who have issues with stomach ulcers, atrophic gastritis, and other similar health problems SYMPTOMS OF A B12 DEFICIENCY Whether you fall into any of the categories above or not, there are certain signs to be aware of that could mean that you are suffering from a vitamin B12 deficiency
In order for your body to absorb naturally occurring vitamin B12, digestive processes in the stomach and small intestine must break down the proteins that bind the vitamin
Wondering if its dangerous to take too much vitamin B12
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Pintaudi, B., Di Vieste, G